速報APP / 健康塑身 / Mindfulness and Meditation

Mindfulness and Meditation

價格:免費

更新日期:2019-03-04

檔案大小:12M

目前版本:5.0.8

版本需求:Android 4.1 以上版本

官方網站:http://www.mindspace.org.uk

Email:mindspaceuk@gmail.com

聯絡地址:Mind Space 149 Alcester Rd Moseley, West Midlands B13 8JP

Mindfulness and Meditation(圖1)-速報App

Welcome to the mindspace app. Practice Mindfulness and Meditation on the go.

Mindfulness and Meditation(圖2)-速報App

Practice Mindfulness and Meditation on the go.

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Start your practice by engaging with one minute Mindfulness practices and then gradually increase your capacity to three minutes and then to fifteen minutes.

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If you wish to download the one and three minute practices to use offline, contact us and we will send them to you directly as a thank you for downloading the app.

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Access the Fourteen Day Meditation Challenge. A series of fourteen, fifteen minute Meditations.

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Discover tips to help progress your practice.

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Use a loyalty stamp to gain access to free classes.

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Enjoy music we have composed for you.

Keep up-to-date with all the live events, retreats, workshops and classes.

Explore everything else on offer through the mindspace platform.

All of the Meditations on this app are guided by experienced Meditation teacher Adam Dacey.